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SUMMARY:A Matter of Balance Class
DESCRIPTION:Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity level.\nThis program emphasizes practical strategies to manage falls. You will learn to view falls as controllable\, set goals for increasing activity\, make changes to reduce fall risks at home\, and exercise to increase strength and balance.\nYou should attend if you are concerned about falls\, interested in improving balance\, flexibility\, and strength\, have fallen in the past\, and have restricted activities because of falling concerns.\nClasses begin Thursday\, March 9. We will meet every Thursday from 9am to 11am at the Warner Wellness Center for 8 weeks. Registration is required. Please call 217-937-5202 or email melissa.white@warnerhospital.org to sign up.
URL:https://warnerhospital.org/event/a-matter-of-balance-class/
LOCATION:Warner Wellness Center\, 418 West South St\, Clinton\, IL\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://warnerhospital.org/wp-content/uploads/2022/08/MOB-Class.jpg
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SUMMARY:Blood Drive
DESCRIPTION:Please consider donating blood on August 25th\, the need is great! The American Red Cross will be in our Wellness Center from 9am to 2pm.\nTo make an appointment\, visit the Red Cross website (https://www.redcrossblood.org/) or contact Sarah at 217-937-5258.
URL:https://warnerhospital.org/event/blood-drive/
LOCATION:Warner Wellness Center\, 418 West South St\, Clinton\, IL\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://warnerhospital.org/wp-content/uploads/2022/08/blood-drive.jpeg
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